So yesterday after I did a ton of research on the surgery...again (this makes the 3rd time in 10 years) I joined a gym. I even went this morning at 5:30 a.m. and worked out for about an hour. It felt good to be active - but in the back of my mind I know I've done this a million times before...joined a gym..ate right...lost about 30lbs and then in about 3 months I give up/quit/lose motivation and put the 30 back on and then some.
I need to have the surgery. I need to keep working out. I need to succeed this time.
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